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SUPER HERBS & SPICES SERIES - Basil (Part 1)Today's SUPER HERB & SPICES SERIES - BASIL. Did you know that basil has some of the same anti-inflammatory properties as aspirin or ibufrofen? Basil's volatile oils have been studied for their ability to block the enzyme cyclooxygenase (COX), which is involved in the inflammatory process. Basil's anti-inflammatory properties make it a great addition to your diet if you suffer from arthritis, irritable bowel syndrome, or if you have inflammation caused by stress on joints or in our case, your vocal chords.

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Find out more about the health benefits of basil as well as helpful and delicious ways to incorporate it into your diet to keep your body health, and professional voice working at top performance!

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professional-voice-blog-colorado-voice-clinic-herbs-spices-basil-ear-nose-throat-doctor-otolaryngology-otolaryngologist-specialist-ENt specialists in denver-ENT specialists in Colorado-Opperman-surgeon-voice doctor-voice care-health-diet-ENT-nutrition
Mon, Mar 30, 2015 @ 10:33 AM MDT Posted by
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