covoiceclinicJul 12, 20182 minDetox Water for a Healthy Voice & BodyTry adding some of these fresh fruits and herbs to your water and be sure to have it on you at all times. Here are three of our favorite...
CO Voice ClinicJul 12, 20182 minHomemade Vapor Rub – Natural Congestion ReliefThere is nothing worse than being plagued by chest congestion and a blocked respiratory system. A common cold can feel like it is...
CO Voice ClinicJul 12, 20186 min7 Home Remedies to Clear CongestionCongestion sucks. It is an inevitable side effect of the cold, flu, or allergies, but luckily it is also easy to combat. Nasal vs. Sinus...
CO Voice ClinicJul 12, 20184 minSuperfoods for the Busy Professional - Bananas: The Original Forbidden FruitNot only are they one of the most versatile and widely consumed fruits on the planet, bananas are one of the oldest. Some historians even...
CO Voice ClinicJul 12, 20182 minSummer Recipes to Keep You Healthy & Hydrated - Wednesday Dinner: Cucumber & Mint GazpachoWe hear it over and over, day in and day out - drink water. Unless the source is an untreated pond in the middle of the jungle or...
CO Voice ClinicJul 12, 20181 minHealthy Recipes to Keep You Hydrated - Thursday | Healthy Summer SlawContinuing our week's worth of ultra-hydrating recipes for summer, we couldn't leave out the seasonal staple: coleslaw. Our recipe is not...
CO Voice ClinicJul 12, 20182 minHealthy Recipes to Keep You Hydrated - RAW SUMMER SALAD w/ Spicy Citrus VinaigretteAccording to the Institute of Medicine, 20 percent of your water intake comes from food. So when you don't reach your water bottle quota...
CO Voice ClinicJul 12, 20184 minFight Acid Reflux - 7 Summer Food Swaps to Avoid Reflux without Ruining Your Summer BBQCaused by stomach acid flowing back up into the esophagus, acid reflux is not only uncomfortable, but can be a detriment to your...
CO Voice ClinicJul 12, 20183 minWhy We are Crazy for Cucumbers!As we all have learned by now, hydration is not only vital for your professional voice, but it tops the list of nearly every overall...
CO Voice ClinicJul 12, 20183 minMore Beneficial Than Water? How to stay hydrated with these water-logged superfoodsIt is drilled into our brains from an early age - 'Drink your eight glasses of water a day!'. But as easy as this sounds, sometimes...
CO Voice ClinicJul 12, 20184 minThe Many Health Benefits of PumpkinFall is here! That means pumpkin is taking over everything from our grocery stores and pantries to coffee shops and holiday gatherings....
